Weigh In record (no journal entry) for 22 October 2020
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160.9 lb
Lost so far: 32.2 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2020:
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567 kcal
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Fat: 20.33g | Prot: 17.23g | Carb: 81.87g.
Breakfast: Чай с Лимоном, Увелка Овсяная Каша, Орехи Кешью. more...
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losing 3.1 lb a week
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Юлия Шабановаа's weight history
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