yogamama3's Journal, 13 February 2009

Well my scale magically appeared in the bathroom this morning, so I got on and to my surprise I lost 3lbs. I will take it! I haven't been going to the bathroom and my stomach hurt from that. I thought for sure I gained. I can not wait to say goodbye forever to the 200's!!! I am so stinkin close! Anyways the scale disappeared again so I will have to live without til next Friday. I must say, that was harder than sticking to a good eating plan.

201.0 lb Lost so far: 53.0 lb.    Still to go: 43.0 lb.    Diet followed 100%.

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1456 kcal

Fat: 77.17g | Prot: 63.61g | Carb: 131.33g.   Breakfast: bottled water, sausage. Lunch: dasani, subway oven roasted chicken sandwhich. Dinner: yellow cake, hot dog. more...

2374 kcal

Activities & Exercise: Shopping - 1 hour, Driving - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...