Weigh In record (no journal entry) for 30 August 2013
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132.5 lb
Lost so far: 6.4 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2013:
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1639 kcal
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Fat: 54.94g | Prot: 94.75g | Carb: 198.44g.
Breakfast: Materne Confipote Fraise, Pelletier Toast Brioché, Café. Lunch: Gerblé Cookie Cacao Pépites, Kir, les Croisés Allégé Gruyère, Délisse Fromage Blanc 0%, Mélange de Légumes (Égouttés Solides, en Conserve), U Calamars A la Romaine. Dinner: Olives Vertes, Saumon Cuit au Four ou Grillé, Tipiak Quinoa Gourmand, Picard Mélange de Légumes Grillés, Kir. more...
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gaining 1.5 lb a week
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