Weigh In record (no journal entry) for 30 August 2013
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112.0 lb
Lost so far: 14.3 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 30 August 2013:
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1185 kcal
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Fat: 47.10g | Prot: 49.60g | Carb: 143.64g.
Breakfast: Печенье, Хачапури, Даниссимо Клубничное Пирожное. Lunch: Салат с Зеленью и Овощным Ассорти, Жареная или Запеченная Курица. Snacks/Other: Яблоко, Хлебный Дом Ягодный Пирог. more...
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losing 4.6 lb a week
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