Weigh In record (no journal entry) for 20 September 2020
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288.0 lb
Lost so far: 0 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2020:
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1280 kcal
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Fat: 70.07g | Prot: 60.34g | Carb: 104.41g.
Breakfast: Hill Country Fare Extra Large Eggs, Calavo Avocado. Lunch: Beef Stock , Corn, Carrots , Loin Pork Roast (Lean and Fat Eaten), HEB Mexican Blend Fancy Shredded Cheese. Dinner: Calavo Avocado, Kraft Miracle Whip Dressing, HEB Split Top Honey Wheat Bread, Oscar Mayer Chopped Ham. Snacks/Other: Apples , Great Value No Sugar Added French Vanilla Coffee Creamer, Sugar, Cream (Half & Half), Coffee. more...
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steady weight
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anonamouser's weight history
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