Added a few more minutes on the bike and 16 sets of upper body dumbbell workout.
Lost .9 pounds so today is a good day!
Happy Humpday!
|
226.3 lb
Lost so far: 42.7 lb.
Still to go: 61.3 lb.
Diet followed reasonably well.
|
losing 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
madanjen's weight history
|