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Weightfrom Withingspowered by Syncmetrics
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193.2 lb
Lost so far: 0.6 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2013:
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1957 kcal
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Fat: 80.61g | Prot: 69.20g | Carb: 237.22g.
Breakfast: Ja! Fleischwurst, Latte Macchiato. Lunch: Alberto Maccaroni Al Forno. Dinner: Lemar Nudeln in Sahnesauce. Snacks/Other: Orangen, Delacre Tea Time, Salzbrezeln, Latte Macchiato. more...
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gaining 0.5 lb a week
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