vickihedrick's Journal, 29 August 2013

Period

150.0 lb Lost so far: 8.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

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1575 kcal

Fat: 83.50g | Prot: 65.50g | Carb: 152.50g.   Breakfast: Nature Valley Sweet & Salty Granola Bars - Peanut, Good Earth Original Sweet & Spicy Caffeine Free Herb Tea. Lunch: Paradise Bakery Chopped BBQ Chicken Salad (Large). Dinner: Paradise Bakery Chopped BBQ Chicken Salad (Large), Fresh & Easy Garlic & Rosemary Potatoes. Snacks/Other: Nestle Butterfinger Miniatures. more...

2172 kcal

Activities & Exercise: Exercise machine (moderate) - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...