sunnykate's Journal, 21 October 2020

Weigh In record (no journal entry) for 21 October 2020
124.2 lb Lost so far: 0 lb.    Still to go: 14.2 lb.    Diet followed poorly.

Diet Calendar Entries for 21 October 2020:
2298 kcal Fat: 68.33g | Prot: 29.27g | Carb: 239.89g.   Breakfast: R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Guayaki Yerba Mate Organic Tea, Daiya Cheeze Lover's Pizza. Lunch: Follow Your Heart Smoked Gouda Style Slices, Miyokos Vegan Butter, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Vegan Roasted Brocoli Soup, Simple Truth Plant Based Chocolate Chip Cookie Dough. Dinner: Vegan Chickn and Dumplings, Sauvignon Blanc Wine. more...
1372 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 9.8 lb a week

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