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sunnykate
Journal
21 Oct 20
sunnykate's Journal, 21 October 2020
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Weigh In record (no journal entry) for 21 October 2020
124.2 lb
Lost so far:
0 lb
.
Still to go:
14.2 lb
.
Diet followed poorly.
Diet Calendar
Entries for 21 October 2020:
2298 kcal
Fat: 68.33g | Prot: 29.27g | Carb: 239.89g.
Breakfast:
R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Guayaki Yerba Mate Organic Tea, Daiya Cheeze Lover's Pizza.
Lunch:
Follow Your Heart Smoked Gouda Style Slices, Miyokos Vegan Butter, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Vegan Roasted Brocoli Soup, Simple Truth Plant Based Chocolate Chip Cookie Dough.
Dinner:
Vegan Chickn and Dumplings, Sauvignon Blanc Wine.
more...
1372 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 9.8 lb a week
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