SkinnyJeanz's Journal, 18 December 2010

184.0 lb Lost so far: 6.0 lb.    Still to go: 54.0 lb.    Diet followed reasonably well.

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619 kcal

Fat: 20.35g | Prot: 53.34g | Carb: 55.84g.   Breakfast: american cheese, egg white, Banana. Lunch: mixed veg, rice, ground turkey. Dinner: chicken. more...

2045 kcal

Activities & Exercise: Wii (Sports and Fit) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...