Weigh In record (no journal entry) for 29 August 2013
|
124.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 August 2013:
|
843 kcal
|
Fat: 26.26g | Prot: 49.25g | Carb: 105.66g.
Breakfast: Apples, Coffee, Albertsons Hard Boiled Egg Whites, Richfood Large Grade A Eggs (Hard Boiled). Lunch: Mushrooms, Cucumber (with Peel), Broccoli, Lettuce, Hummus. Dinner: King's Kimchi, Hummus, Vinegar, Broccoli, Lettuce. Snacks/Other: Balance Bar Yogurt Honey Peanut, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. more...
|
|
1429 kcal
|
Activities & Exercise:
Swimming (slow) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MechanicalDroog's weight history
|