Weigh In record (no journal entry) for 21 October 2020
|
161.2 lb
Lost so far: 0 lb.
Still to go: 31.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 October 2020:
|
1122 kcal
|
Fat: 43.64g | Prot: 32.85g | Carb: 150.00g.
Breakfast: Coffee (Brewed From Grounds), Coffee-Mate Original Powder Creamer. Lunch: Lean Cuisine Comfort Herb Roasted Chicken. Dinner: Michelina's Zap'ems Pizza Snacks. Snacks/Other: Hardee's Peach Cobbler (Small), Crunch 'n Munch Caramel Popcorn with Peanuts, Great Value Sea Salt Veggie Straws. more...
|
losing 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Missie Watson's weight history
|