Missie Watson's Journal, 21 October 2020

Weigh In record (no journal entry) for 21 October 2020
161.2 lb Lost so far: 0 lb.    Still to go: 31.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 October 2020:
1122 kcal Fat: 43.64g | Prot: 32.85g | Carb: 150.00g.   Breakfast: Coffee (Brewed From Grounds), Coffee-Mate Original Powder Creamer. Lunch: Lean Cuisine Comfort Herb Roasted Chicken. Dinner: Michelina's Zap'ems Pizza Snacks. Snacks/Other: Hardee's Peach Cobbler (Small), Crunch 'n Munch Caramel Popcorn with Peanuts, Great Value Sea Salt Veggie Straws. more...
losing 0.1 lb a week

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