|
I have been Lazy. Now I have to get myself on track. I'll be glad when I can start walking again outside.
|
151.0 lb
Lost so far: 4.0 lb.
Still to go: 13.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 13 February 2009:
|
2086 kcal
|
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Yard Work (gardening) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Norma's weight history
|