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What's going on? Gained a pound???
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150.5 lb
Lost so far: 24.5 lb.
Still to go: 25.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 December 2010:
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541 kcal
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Fat: 6.57g | Prot: 63.29g | Carb: 66.84g.
Lunch: grissini, cooked chicken breast, herb salad. Dinner: herb salad, Cooked Broccoli (Fat Not Added in Cooking), tuna light chunk. Snacks/Other: Melba Toast Wheat, apple. more...
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gaining 7.7 lb a week
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