Weigh In record (no journal entry) for 21 October 2020
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186.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 21 October 2020:
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1301 kcal
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Fat: 80.96g | Prot: 74.15g | Carb: 79.21g.
Breakfast: Great Value Organic Unrefined Virgin Coconut Oil, Sugar in the Raw Stevia in The Raw (Packet), Quick Oatmeal (1 or 3 Minutes), Cinnamon . Lunch: Di Lusso Garden Salad (Regular), Kettle & Fire Broccoli Cheddar Soup with Chicken Bone Broth. Dinner: Five Guys Onions, Bubly Strawberry Sparkling Water, Market Day Fully Cooked Pot Roast, Food For Life Baking Company Ezekiel 4:9 Flax Sprouted Whole Grain Bread, Duke's Mayonnaise, Nairn's Organic Oat Crackers. more...
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