Teana's Journal, 18 December 2010

Weigh In record (no journal entry) for 18 December 2010

181.4 lb Lost so far: 13.6 lb. Still to go: 41.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 December 2010:

408 kcal

Fat: 11.47g | Prot: 13.67g | Carb: 63.66g. Breakfast: Oatmeal, brown sugar. Dinner: Grilled Cheese Sandwich. more...

2609 kcal

Activities & Exercise: Sitting - 15 hours, Walking (slow) - 2/mph - 1 hour, Sleeping - 8 hours. more...

gaining 1.1 lb a week


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Teana's weight history