Weigh In record (no journal entry) for 21 October 2020
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225.2 lb
Lost so far: 8.5 lb.
Still to go: 35.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 October 2020:
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130 kcal
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Fat: 4.00g | Prot: 2.00g | Carb: 24.00g.
Lunch: Ruffles Oven Baked Cheddar & Sour Cream Potato Chips (Package). more...
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losing 6.6 lb a week
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mrssetters's weight history
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