Weigh In record (no journal entry) for 21 October 2020
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334.6 lb
Lost so far: 0 lb.
Still to go: 157.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 October 2020:
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301 kcal
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Fat: 1.94g | Prot: 10.46g | Carb: 58.60g.
Breakfast: Aldi Skimmed Milk, Crownfield Cereal Cookie. more...
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losing 5.6 lb a week
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zoelamb's weight history
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