Weigh In record (no journal entry) for 29 August 2013
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239.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 August 2013:
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2374 kcal
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Fat: 108.36g | Prot: 99.33g | Carb: 255.51g.
Breakfast: Costco Corn Muffin, Reduced Fat Milk, Coffee. Lunch: Pepsi Diet Pepsi, Taco Bell Cantina Double Steak Quesadilla. Dinner: Rozzano Rozzano meatballs, Barilla Rotini Pasta, Earths pride all natural farmers garden mix. more...
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3756 kcal
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Activities & Exercise:
Housework - 1 hour, Driving - 3 hours, Walking (moderate) - 3/mph - 1 hour, Sleeping - 6 hours, Resting - 5 hours, Desk Work - 8 hours. more...
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gaining 1.8 lb a week
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