wow.... just wow
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253.5 lb
Lost so far: 0 lb.
Still to go: 72.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 October 2020:
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1118 kcal
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Fat: 88.98g | Prot: 58.83g | Carb: 17.49g.
Breakfast: Kraft 100% Parmesan, La Maison Fresh Garlic Caesar Dressing, Hormel Real Bacon Bits, Cos or Romaine Lettuce , Island Farms Whipping Cream, Splenda No Calorie Sweetener (Packet), Tetley English Breakfast Tea. Lunch: Cracker Barrel Extra Old Cheddar Cheese, Casa Italia Salami Genoa. Dinner: Hormel Real Bacon Bits , La Maison Fresh Garlic Caesar Dressing, Costco Hot Italian Sausage, Western Family Goat Feta Cheese, Baby Spinach, Young Green Onions (Tops Only) , Cos or Romaine Lettuce , Cherry Tomatoes, Cucumber (with Peel) . more...
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gaining 0.3 lb a week
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