Ladybug2.0's Journal, 20 October 2020

wow....
just wow
253.5 lb Lost so far: 0 lb.    Still to go: 72.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 October 2020:
1118 kcal Fat: 88.98g | Prot: 58.83g | Carb: 17.49g.   Breakfast: Kraft 100% Parmesan, La Maison Fresh Garlic Caesar Dressing, Hormel Real Bacon Bits, Cos or Romaine Lettuce , Island Farms Whipping Cream, Splenda No Calorie Sweetener (Packet), Tetley English Breakfast Tea. Lunch: Cracker Barrel Extra Old Cheddar Cheese, Casa Italia Salami Genoa. Dinner: Hormel Real Bacon Bits , La Maison Fresh Garlic Caesar Dressing, Costco Hot Italian Sausage, Western Family Goat Feta Cheese, Baby Spinach, Young Green Onions (Tops Only) , Cos or Romaine Lettuce , Cherry Tomatoes, Cucumber (with Peel) . more...
gaining 0.3 lb a week

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