Weigh In record (no journal entry) for 29 August 2013
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166.8 lb
Lost so far: 50.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2013:
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1583 kcal
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Fat: 56.01g | Prot: 85.99g | Carb: 137.76g.
Breakfast: Pure Protein Chocolate Deluxe High Protein Bar (Small), Jif Creamy Peanut Butter. Dinner: Potato French Fries, Old Chicago Chicken Wrap, Old Chicago Chicken Wrap. Snacks/Other: Miller Brewing Company Genuine Draft 64. more...
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gaining 0.5 lb a week
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