Weigh In record (no journal entry) for 20 October 2020
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200.0 lb
Lost so far: 0 lb.
Still to go: 70.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 20 October 2020:
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480 kcal
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Fat: 34.91g | Prot: 24.91g | Carb: 20.31g.
Dinner: Coca-Cola Coke Zero (20 oz), Cooked Brussels Sprouts (Fat Added in Cooking), Wild Planet Wild Sardines in Extra Virgin Olive Oil, Barnana Plantain Chips Himalayan Pink Sea Salt, Parmesan Cheese (Shredded). Snacks/Other: Cuties Mandarin Orange, Diamond of California Butter Roasted Pecans. more...
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