Weigh In record (no journal entry) for 29 August 2013
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230.8 lb
Lost so far: 0 lb.
Still to go: 50.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 29 August 2013:
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1988 kcal
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Fat: 88.04g | Prot: 105.34g | Carb: 215.88g.
Breakfast: Cheerios. Lunch: Bananas, Great Value Finely Shredded Taco Blend Cheese, Milk (2% Lowfat with Added Vitamin A), Atkins Chili Con Carne. Dinner: Golden Home 100% Whole Grain 2340208720, Kraft Pizza Sauce, TOPS Markets Shredded Part-skim Milk Mozzarella, Banquet Brown 'N Serve Original Sausage Links. Snacks/Other: Navels Oranges. more...
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losing 2.6 lb a week
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