Weigh In record (no journal entry) for 20 October 2020
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259.4 lb
Lost so far: 34.6 lb.
Still to go: 59.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 October 2020:
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110 kcal
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Fat: 5.00g | Prot: 13.00g | Carb: 5.00g.
Breakfast: Daisy 4% Small Curd Cottage Cheese. more...
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losing 0.7 lb a week
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