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weight going down.. slowly but surely..God got me!! 10/20/20
happy bday Gramas!!
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266.8 lb
Lost so far: 0 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 October 2020:
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2119 kcal
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Fat: 119.59g | Prot: 41.48g | Carb: 168.48g.
Breakfast: Whole Milk, Sugar, Cereal, Dunkin' Donuts Coffee with Cream (Medium). Lunch: Dr. Pepper Diet Dr. Pepper, Dunkin' Donuts Coffee with Cream (Medium), Potato Chips, Potato Chips. Dinner: Fresh Selections Chef Salad. Snacks/Other: Danish Pastry, Wyler's Pink Lemonade Drink Mix, Dunkin' Donuts Coffee with Cream (Medium), Little Debbie Zebra Cake Rolls, Welch's Fruit Snacks Mixed Fruit (25.5g), Dunkin' Donuts Coffee with Cream (Medium). more...
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losing 14.0 lb a week
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