elibatistaa's Journal, 20 October 2020

Weigh In record (no journal entry) for 20 October 2020
158.1 lb Lost so far: 27.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 October 2020:
1054 kcal Fat: 40.44g | Prot: 60.49g | Carb: 113.70g.   Breakfast: Broccoli , Fried Egg, Licuado de plátano. Lunch: Regina Tortillas, Fried Chicken Breast No Coating (Skin Not Eaten). Snacks/Other: Cheetos Colmillos, Cheetos Horneados Bolitas, AdeS Soya con Jugo de Fruta . more...
1573 kcal Activities & Exercise: Google Fit - 24 hours. more...
losing 0.7 lb a week

3 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



elibatistaa's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.