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Connie1102
Journal
18 Dec 10
Connie1102's Journal, 18 December 2010
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Weigh In record (no journal entry) for 18 December 2010
132.4 lb
Lost so far:
0 lb
.
Still to go:
17.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 December 2010:
1776 kcal
Fat: 53.49g | Prot: 44.61g | Carb: 115.98g.
Breakfast:
Granulated Sugar, Light Cream, Green Tea.
Dinner:
Pinot Blanc Wine, Hash Brown with Cheese, Lettuce Salad with Assorted Vegetables, Soft White Roll.
more...
1463 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours.
more...
losing 5.6 lb a week
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