Weigh In record (no journal entry) for 18 December 2010
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111.2 lb
Lost so far: 3.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 December 2010:
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1296 kcal
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Fat: 23.76g | Prot: 58.75g | Carb: 207.11g.
Breakfast: french loaf, Raspberries, Natural Pure Raw Honey, Blueberries, Nonfat Caffe Latte (Grande). Lunch: Organic Butternut Squash Soup, Grapefruit, Mini Babybel Light Original. Dinner: Plantains, Pork Roast (Lean Only Eaten), Organic Jasmine Rice. Snacks/Other: Chai Tea Latte, Sugar Cookies (Includes Vanilla), Sugar Cookies (Includes Vanilla), Corona Light. more...
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1388 kcal
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Activities & Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 8.4 lb a week
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