Weigh In record (no journal entry) for 29 August 2013
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183.2 lb
Lost so far: 26.4 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2013:
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1055 kcal
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Fat: 37.16g | Prot: 37.16g | Carb: 141.94g.
Breakfast: General Mills Apple Cinnamon Cheerios, 1% Fat Milk. Lunch: Green Peas (Frozen), Hamburger or Hotdog Rolls, Johnsonville Original Bratwurst. Snacks/Other: Peach Cobbler, Chocolate Chip Cookies (Soft Type). more...
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steady weight
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porterj31's weight history
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