bazhenova_krivous's Journal, 20 October 2020

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Weigh In record (no journal entry) for 20 October 2020

206.1 lb Lost so far: 44.1 lb. Still to go: 62.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 October 2020:

567 kcal

Fat: 10.71g | Prot: 17.30g | Carb: 109.83g. Breakfast: Виноград, Лента Сахар Тростниковый, Чай, Хохланд Творожный Сыр Сливочный, Петрушка, Укроп, Гречка, Авокадо Авокадо. more...

2428 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

gaining 2.2 lb a week

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bazhenova_krivous's Journal, 20 October 2020

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