Weigh In record (no journal entry) for 29 August 2013
|
169.8 lb
Lost so far: 0 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 August 2013:
|
1271 kcal
|
Fat: 40.71g | Prot: 51.94g | Carb: 107.67g.
Breakfast: Тануки Сякэ Ролл, Тануки Акаи Ролл, Хлебный Дом Хлеб Бородинский, Умалат Сыр Сулугуни. Dinner: Greek Salad, Brownies (Dry Mix). Snacks/Other: Beer. more...
|
losing 5.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Berilliy's weight history
|