Weigh In record (no journal entry) for 20 October 2020
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161.8 lb
Lost so far: 10.1 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 October 2020:
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665 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 40 minutes, Walking (moderate) - 3/mph - 1 hour, Apple Health - 22 hours and 20 minutes. more...
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gaining 0.0 lb a week
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ii-wa's weight history
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