Weigh In record (no journal entry) for 19 October 2020
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100.3 lb
Lost so far: 3.3 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 October 2020:
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441 kcal
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Fat: 21.19g | Prot: 77.53g | Carb: 29.44g.
Lunch: Zapallo Hervido, Salsa Roja, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa). Dinner: Silk Leche de Almendras sin Azucar, Titan Levadura Natural en Copos, Be Healthy Mini Budín Proteico. Snacks/Other: Leche Entera. more...
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losing 9.3 lb a week
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Magalí Rocío ~'s weight history
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