Weigh In record (no journal entry) for 28 August 2013
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288.0 lb
Lost so far: 0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2013:
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2470 kcal
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Fat: 87.58g | Prot: 124.38g | Carb: 295.51g.
Breakfast: Clif Bar Clif Bar - Crunchy Peanut Butter, Cottage Cheese (Lowfat 2% Milkfat), Freshly Squeezed Orange Juice. Lunch: Clif Bar Banana Nut Bread, Clif Bar White Chocolate Macadamia Nut Bar. Dinner: Jimmy John's BBQ Potato Chips, Jimmy John's #15 Club Tuna, Jimmy John's Whole Pickle. more...
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losing 0.1 lb a week
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