Weigh In record (no journal entry) for 17 December 2010
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261.2 lb
Lost so far: 13.3 lb.
Still to go: 121.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2010:
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949 kcal
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Fat: 54.59g | Prot: 59.13g | Carb: 59.46g.
Breakfast: cheddar cheese, egg. Lunch: Yam, AdvantEdge Carb Control Shake - Strawberry. Dinner: gardenburger, muenster cheese. Snacks/Other: Pistachio Nuts, Yogurt Covered Pretzel. more...
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losing 10.5 lb a week
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liminarsky's weight history
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