Weigh In record (no journal entry) for 28 August 2013
|
432.0 lb
Lost so far: 53.0 lb.
Still to go: 132.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 August 2013:
|
2933 kcal
|
Fat: 72.65g | Prot: 106.14g | Carb: 484.68g.
Breakfast: Chocolate Coated or Frosted Doughnuts, Boost Chocolate Energy Drink, Crystal Light Grape Crystal Light Energy, Bananas. Lunch: Doritos Nacho Cheese Tortilla Chips, Franz Sweet Hawaiian Buns, Red Bull Red Bull Sugar Free (8 oz), Trader Joe's BBQ Shredded Pork. Dinner: Bagel, Franz Sweet Hawaiian Buns, Trader Joe's BBQ Shredded Pork. Snacks/Other: Luigi's Luigi's Blue Raspberry - Watermelon Real Italian Ice, Twizzlers Twizzlers Nibs, Watermelon, Wonka Bottle Caps, Chocolate Coated or Frosted Doughnuts. more...
|
gaining 14.0 lb a week
|
|
Other Related Links
Members
|
clydebrown's weight history
|