Weigh In record (no journal entry) for 20 October 2020
|
180.1 lb
Lost so far: 33.3 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 October 2020:
|
9 kcal
|
Fat: 0.47g | Prot: 0.85g | Carb: 0.70g.
Breakfast: Woolworths Mixed Leaf Baby Leaf Salad Mix. more...
|
losing 12.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Stephanieweightlost's weight history
|