Weigh In record (no journal entry) for 19 October 2020
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182.6 lb
Lost so far: 28.4 lb.
Still to go: 42.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 October 2020:
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144 kcal
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Fat: 12.51g | Prot: 7.67g | Carb: 0.50g.
Breakfast: Coffee, Organic Valley Heavy Whipping Cream, Bacon, Egg. more...
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losing 0.5 lb a week
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mackymouse's weight history
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