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igual q la semana pasada :S
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173.5 lb
Lost so far: 0 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 October 2020:
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976 kcal
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Fat: 35.01g | Prot: 77.48g | Carb: 85.64g.
Lunch: Gallo Arroz Integral, Porotos Negros, Pierna de Pollo. Dinner: Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria, Pescado Frito. more...
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steady weight
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