Weigh In record (no journal entry) for 19 October 2020
|
183.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 October 2020:
|
3120 kcal
|
Activities & Exercise:
Massage - 2 hours and 30 minutes, Apple Health - 21 hours and 30 minutes. more...
|
losing 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
A Yor's weight history
|