Weigh In record (no journal entry) for 19 October 2020
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209.4 lb
Lost so far: 0 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 October 2020:
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802 kcal
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Fat: 30.35g | Prot: 37.25g | Carb: 99.08g.
Breakfast: Punta del Agua Queso Cremoso Argentino, La Paulina Queso Cremoso Tradicional, Pan Tostado, Pan Tostado, Leche Entera. Lunch: Mandarina, Mandarinas. Dinner: Express Galletitas Clásicas, Galletas Saladas, Té Endulzados con Edulcorante de Bajas Calorías, Zumo de Limón, Lechuga de Hoja Verde, Lechuga de Hoja Verde. Snacks/Other: Ser Yogurt Firme. more...
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steady weight
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abyakane's weight history
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