Weigh In record (no journal entry) for 01 October 2020
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160.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2020:
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1586 kcal
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Fat: 60.02g | Prot: 87.83g | Carb: 183.52g.
Breakfast: Egg White, Jimmy Dean Premium Pork Regular Sausage, Grapefruit, Strawberries, Noosa Vanilla Bean Yoghurt (4 oz). Lunch: Trader Joe's Vegetable Samosas, Trader Joe's Channa Masala, Indian Flatbread Naan, Basmati Rice. Dinner: Green Giant Fresh Baby Cut Carrots, Publix Yukon Gold Potatoes, Queen Victoria Brussels Sprouts, Tyson Foods Boneless Skinless Chicken Breasts, Broccoli. Snacks/Other: Archer Farms Simply Trail. more...
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