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Saturday and Sunday dinners really set me back 🙄 a little disappointed that I didn’t stick with my calorie counting this weekend but today is Monday and it’s a fresh start. LETS GOOOOOOOO
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227.1 lb
Lost so far: 6.6 lb.
Still to go: 37.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 October 2020:
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935 kcal
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Fat: 54.00g | Prot: 51.00g | Carb: 59.00g.
Breakfast: Red Bull Red Bull Sugar Free (8 oz). Lunch: Skyline Chili 3-Way Chili Spaghetti (Regular), Hidden Valley Light Ranch Salad Dressing, Earthbound Farm Romaine. more...
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gaining 2.8 lb a week
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