Weigh In record (no journal entry) for 28 August 2013
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172.6 lb
Lost so far: 0.7 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2013:
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20 kcal
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Fat: 0.22g | Prot: 0.74g | Carb: 4.52g.
Breakfast: pimento 75g. more...
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steady weight
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clgaiao's weight history
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