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This is not going well
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142.4 lb
Lost so far: 6.8 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 October 2020:
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435 kcal
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Fat: 15.89g | Prot: 20.73g | Carb: 53.55g.
Breakfast: Pears, Woolworths Ayrshire Full Cream Plain Yoghurt. Lunch: Brown Rice Cakes, Egg. more...
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gaining 3.7 lb a week
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