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O kadar uzun zamandır bekliyordum ki şu bir kiloyu vermeyi 🥳darısı kalan 7.7 kiloya 🙅🏼♀️
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149.3 lb
Lost so far: 31.3 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 October 2020:
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787 kcal
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Fat: 31.95g | Prot: 33.07g | Carb: 91.98g.
Breakfast: Bitkisel Çay, Ayçiçek Yağı, Kırmızı Domates. Lunch: Bulgur Pilavı, Sırma Doğal Maden Suyu, Tantuni. more...
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losing 0.9 lb a week
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irem.cakiroglu's weight history
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