actualbill's Journal, 17 December 2010

Weigh In record (no journal entry) for 17 December 2010
178.5 lb Lost so far: 0 lb.    Still to go: 18.5 lb.    Diet followed N/A.

Diet Calendar Entry for 17 December 2010:
1827 kcal Fat: 36.38g | Prot: 49.49g | Carb: 195.14g.   Breakfast: All Natural Superfood 100% Juice Smoothie - Blue Machine. Dinner: Traditional Lager, Natural Smoked Ham Cold Cuts, Salted Margarine-Like Spread made with Yogurt Stick, American Singles, Select Harvest Garden Recipes Zesty Tomato Bisque, Maier's Seeded Italian Bread. more...

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