Weigh In record (no journal entry) for 19 October 2020
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242.9 lb
Lost so far: 9.7 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 October 2020:
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1857 kcal
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Fat: 83.72g | Prot: 78.11g | Carb: 138.97g.
Lunch: Ja! Hühner-Nudeltopf, Bockwurst. Dinner: Butter, Bauernbrot, Gyros Überbacken, Überbackene Kartoffeln, Havana Club Rum, Coca-Cola Coca-Cola. more...
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gaining 7.7 lb a week
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annett s's weight history
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