Dossssss's Journal, 19 October 2020

1800 kcal ⬆ 💕
130.5 lb Lost so far: 10.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 October 2020:
1796 kcal Fat: 43.70g | Prot: 138.90g | Carb: 214.64g.   Breakfast: Milbona Bevanda alla Mandorla Bio, Prozis Choco Butter, Lidl Albume d'uovo Pastorizzato, Dole Banana, Crownfield Müesli Frutta e Semi Oleosi. Lunch: Rucola , Carote, Grana Padano Grana Padano, Bresaola. Dinner: Mango, Carne di Coniglio Selvatico (Cotto in Umido), Funghi Champignon, Belbake Polenta Istantanea, Carapelli Olio Extravergine d'oliva. Snacks/Other: Melinda Mela Golden, Caramello Salato, Crownfield Müesli Frutta e Semi Oleosi, Milbona Bevanda alla Mandorla Bio. more...
losing 0.7 lb a week

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Comments 
Ahaha ..no no che porcello.. Lo sto gia fissando il pollastro 🐔 😎😂 
19 Oct 20 by member: Dossssss
Brrŕrrrrrr......brrrrrrividi....pauraaaaaa.....🙈🙈🙈😱😱😱😱😱☠☠☠☠🔪🔪🔪🔪🔪🔪......🤣🤣🤣🤣 
19 Oct 20 by member: Wandaosiris

     
 

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