djwooley69's Journal, 17 December 2010

178.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed N/A.

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2607 kcal

Fat: 86.62g | Prot: 92.37g | Carb: 347.70g.   Breakfast: sugar, coffee creamer, coffee. Lunch: Black Beans, white rice. Dinner: guinness, pizza. Snacks/Other: Movie Theater Butter Popcorn, Titan, now & later. more...

2357 kcal

Activities & Exercise: Desk Work - 9 hours, Resting - 8 hours, Sleeping - 7 hours. more...